Η καλλονή από την Ουκρανία που θα σε κάνει να χάσεις τον ύπνο σου!

Αν δεν ξέρετε την Julia Gilas είναι καιρός να την μάθετε, καθώς το κορμί της κόβει την ανάσα και τα καλοσμιλεμένα οπίσθια της κάνουν τον αντρικό πληθυσμό να χάνει τα λόγια του.

Η 34χρονη καλλονή κατάγεται από την Ουκρανία και μετακόμισε το 2004 στην Αμερική με σκοπό να κάνει καριέρα στον χώρο του fitness.  Έγινε αρκετά γνωστή μέσω των social media, καθώς επιδεικνύει το καλογυμνασμένο της με κάθε δυνατό τρόπο, κάνοντας τους 4,8 εκατομμύρια ακόλουθους της να επισκέπτονται συχνά τον λογαριασμό της στο Instagram.

Πλέον προσπαθεί να προβάλλει έναν υγιεινό τρόπο ζωής, ωστόσο δεν ξέρουμε πόσο υγιεινό είναι για εμάς να βλέπουμε τις “καυτές” της φωτογραφίες…

Απολαύστε την!

 

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#happyhumpday🐪🐫

A post shared by FᏆᎢ ᏆᏚ Ꭺ ᏞᏆFᎬ ᏚᎢYᏞᎬ (@juliagilas) on Jan 8, 2020 at 7:00am PST

 

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The hard part isn’t getting your body in shape. The hard part is getting your mind in shape.

A post shared by FᏆᎢ ᏆᏚ Ꭺ ᏞᏆFᎬ ᏚᎢYᏞᎬ (@juliagilas) on Jan 4, 2020 at 7:36am PST

 

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Tomorrow is the first blank page of a 365-page book. Write a good one! 🥰📝 Wish you guys an amazing night today 🎊🎄🍾 I ♥️ YOU ALL!

A post shared by FᏆᎢ ᏆᏚ Ꭺ ᏞᏆFᎬ ᏚᎢYᏞᎬ (@juliagilas) on Dec 31, 2019 at 8:52am PST

 

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Ready for 2020?! 🙋🏽‍♀️🎄🍾

A post shared by FᏆᎢ ᏆᏚ Ꭺ ᏞᏆFᎬ ᏚᎢYᏞᎬ (@juliagilas) on Dec 30, 2019 at 12:32pm PST

 

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Santa Claus is anyone who loves another and seeks to make them happy 🎅🏻 🎥by @kevinostaj

A post shared by FᏆᎢ ᏆᏚ Ꭺ ᏞᏆFᎬ ᏚᎢYᏞᎬ (@juliagilas) on Dec 22, 2019 at 7:44am PST

 

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Whether you’re naughty 😈or nice👼🏼, meet your QT on the Clover Dating app. Link in bio 😘

A post shared by FᏆᎢ ᏆᏚ Ꭺ ᏞᏆFᎬ ᏚᎢYᏞᎬ (@juliagilas) on Dec 15, 2019 at 7:59am PST

 

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A naked woman in heels is a beautiful thing. A naked man in shoes looks like a fool 🤭

A post shared by FᏆᎢ ᏆᏚ Ꭺ ᏞᏆFᎬ ᏚᎢYᏞᎬ (@juliagilas) on Nov 30, 2019 at 11:54am PST

 

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Heavy weights Low Reps OR Light weights High Reps? What differentiates these two concepts is that high reps help you lose fat and make a muscle more “toned,” whereas low reps can help you build muscle and increase strength. ❓BUT…is it really this simple; High reps for fat loss, and low reps for strength and muscle building? Not so much! 📝It is actually smart to utilize both concepts of high and low repetition ranges in your workouts 🏋🏽‍♀️if you want to build muscle, lose fat, or simply improve overall physical fitness. 🤓 P.S. Today is my light weights high rep day! 100 reps on each leg and three more booty exercises with 100 reps each. 🎯🍑

A post shared by FᏆᎢ ᏆᏚ Ꭺ ᏞᏆFᎬ ᏚᎢYᏞᎬ (@juliagilas) on Nov 28, 2019 at 1:03pm PST

 

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Feast your eyes on more than just turkey. Download Clover dating app. Link in bio

A post shared by FᏆᎢ ᏆᏚ Ꭺ ᏞᏆFᎬ ᏚᎢYᏞᎬ (@juliagilas) on Nov 24, 2019 at 11:40am PST

 

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Life is good especially on a Friday. 👐🏻

A post shared by FᏆᎢ ᏆᏚ Ꭺ ᏞᏆFᎬ ᏚᎢYᏞᎬ (@juliagilas) on Nov 22, 2019 at 8:43am PST

 

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And when you’re needing your space to do some navigating, I’ll be here patiently waiting to see what you find.. #songlyrics

A post shared by FᏆᎢ ᏆᏚ Ꭺ ᏞᏆFᎬ ᏚᎢYᏞᎬ (@juliagilas) on Nov 16, 2019 at 9:58am PST

Διαβάστε επίσης: Η Ρωσίδα φωτογράφος που έχει αφήσει “άφωνο” το Instagram